Therapeutic, light to medium pressured massage, to gently ease muscle tension, alleviate stress and allow you drift away into deep relaxation.  A truly holistic therapy, the combination of powerful, high quality essential oils and soothing massage techniques will help heal the mind, body and soul.  Oils continue to work for up to 8 hours after a massage treatment.  Oils are selected and blended based upon the healing qualities the client is seeking, scents most drawn to & are completely bespoke to the clients needs at the time of the appointment. 

45 min treatment £35

75 min treatment £50

If you enjoy a firm massage or have lots of muscle tension to release, then this blended style therapy is the perfect choice.  Completely bespoke to your needs, the treatment is carried out using a blend of Swedish and Balinese style massage techniques, to locate and target key areas of pain/tension.  By employing the use of thumb & deep forearm work with fascia stretching techniques, tension simply melts away, leaving muscles loosened and freely moving again.  

45 min treatment £35

75 min  treatment £50

This unique therapy uses warm bamboo canes to offer a deep tissue massage, effectively disbursing muscle knots & tension.  This is a perfect treatment for ladies seeking a firm, deep massage that will offer longer lasting results.  

The combination of heat & slow consistent pressure, that can comfortably be applied to areas of tension, offers a far more relaxing experience for the client compared to that of other deep tissue massages or sports massage therapy.  An ideal choice for ladies who frequently workout or have a manual job resulting in tight, aching muscles.  Bamboo massage also promotes detoxification, improves the appearance of cellulite & increases muscle tone.  

45 min treatment £40

75 min  treatment £55

Warm basalt stones are used to massage the muscles, providing a deeply comforting & more gentle form of massage.  The heat from the stones can disburse deep-rooted muscle tension without the need for excessive pressure over knots.  This provides the client with a highly effective yet therapeutic treatment.

The treatment can be also varied by using a combination of hot and cold stones.  This is particularly helpful for muscle recovery, gym goers, sore limbs or over exertion.  The alternation of hot & cold encourages constriction and dilation of blood vessels.  This allows the body to naturally heal faster, shortening recovery time & generally providing comfort.

45 min treatment £40

75 min  treatment £55

A popular body treatment, native to Thailand, using steam heated 'dumplings' filled with 14 aromatic herbs.  The blend of herbs (including ginger, kaffir lime, lemongrass & tumeric) are traditionally used for medicinal purposes.  This treatment is ideal for reducing inflammation of the joints, muscles & ligaments; easing conditions such as arthritis, sprains & overworked muscles.  The treatment will boost the circulation, help eliminate toxins from the body & helps clear coughs, colds & other respiratory conditions.  The size, shape & heat from the dumplings, allow a firm pressure to be achieved during the massage, effectively relieving tension, easing chronic pain & promoting deep relaxation.   

45 min treatment £40

75 min  treatment £55

Not just for Olympic swimmers!  

Why not finally let go of your pain, discomfort & stiffness with Dry Cupping therapy! 

Dry cupping therapy uses safe & sterile plastic vacuum cups to draw the skin into the cups in an upward action.  This brings fresh blood flow to stagnant areas of tight fascia & muscles (evidenced by the appearance of 'cup marks' - red circles at the point of tension).  Areas of pain, discomfort & tightness are stimulated into healing & can quickly give lasting relief to deep rooted fascia/muscle dysfunctions.  Please note this therapy is not fire cupping or wet cupping.  Dry vacuum cupping is the modern version of these more traditional modalities.  Dry vacuum cups work to release fascia & muscles by employing a variety of techniques (such as walking cups, static cups, sliding cups & active movement during cup placement) to suit the needs & comfort levels of the client.  Sessions are completely bespoke to the individual based on their needs.  

Benefits include;

Releases tight muscles & adhesions, fascial & soft tissue restrictions 

Pain relief from issues such as back pain, injury pain/discomfort, sports overexertion, postural discomfort

Increases flexibility & range of motion in muscles, joints & ligaments

Aids muscle recovery from sports & active jobs/lifestyle

Improve the appearance & depth of old scars - can improve/restore ‘normal’ feelings/sensations to *old scar tissue sites.  Can lessen the depth & unevenness of old scars/old surgical wounds (e.g C-section surgery).

Akin to a deep tissue massage - offers deep relaxation, detoxification & improves the appearance of cellulite

 Area specific session (such as the back) or scar tissue work £40 *up to 40 mins

Extended session (multiple areas of focus) £60 *up to 60 mins

*Appointment times are variable* The level of cupping work will vary, depending upon the needs to the client that day, client’s tolerance levels to the amount of cups and pressure used, how many areas are needed to be treated.  Beauty by Sarah will suggest what tier session is appropriate, based upon information gathered at time of booking. 

*The definition of 'old scar tissue' will vary from person to person - scars can only be worked upon once fully healed.  As a general rule - for most surgical scars this can be a minimum of 24 months.  It may be necessary to seek medical approval prior to sessions commencing. 

As with all treatments, some medical conditions/medications will mean a treatment isn't suitable for all.  A full medical consultation will be conducted prior to treatment to check suitability & if any adjustments need to be made.  Please be aware that the are a few circumstances where Dry Cupping Therapy CANNOT be carried out.  This includes (but not limited to); the use of Anticoagulant medication (blood thinners), Haemophilia, Diabetes & pregnancy.

A treatment perfect for giving you that summer holiday feeling whilst easing tension!  Let yourself drift off to the sounds of Tropical shores, warmth on your back and the gentle scent of exotic fruits massage oil.  This unique spa therapy uses smooth, gently heated lava shells to melt away tension, easing aches & pains.  Drifting under a blanket of warmth, falling into utter relaxation, you will feel as though you've been transported to a far off, distant tropical shore.    

30 min treatment £35

Fantastic for treating upper body tension, headaches, migraines and sinus problems.  This treatment is carried out with the client in a seated position & involves lots of vigorous, stimulating massage techniques to increase blood circulation, release tension & soothe the mind.  It is also an ideal massage for pregnant ladies (once past 1st trimester) who are able to still enjoy the benefits of a massage without the worry of lying on a massage couch.   

30 min treatment £30